Get Fit – Adult

Get Fit (16 & up)

Our Get Fit program is here to provide an avenue for teens and adults to get a great workout! Individually based functional fitness with gymnastics style conditioning and body weight exercise. Specific focus is given to balance, joint stabilization and core strength. Students will utilize a variety of gymnastics and fitness equipment to provide appropriate exercises for any fitness level. From teens to grandmas and new mommies – Get Fit is for you!

Registration for the Adult Get Fit class is a multi step process. First complete the online registration. Get Fit classes are paid for using a punch card system. Prior to your first class stop by the front desk to purchase your punch card. Prices for the punch cards are as follows:

$60 – 5 classes      $100 – 10 classes     $160 – 20 classes

You will be able to begin class as soon as you complete the registration process.

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We Are Open!!!
Frederick Gymnastics Club is updating our mask policy, effective immediately. All students will need to wear a securely fitting mask during their class or team practice. We will require all children over the age of five to wear a mask and recommend that children under five wear a mask as well. If the students are performing skills that present a bona fide safety risk, they will not be required to wear their masks during that particular activity. This will be monitored by the coach or staff person. We continue to follow the CDC, State, and Local Health Department guidelines as they are carefully evaluating the current COVID pandemic situation. Click below to read our Reopening Plan.
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