Frederick Tumble & Cheer

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A message from Coach Leigh,

Welcome to Frederick Tumble and Cheer!  My tumbling programs are designed to bring your child the absolute best in tumble instruction.  With over 20 years of coaching experience; I am dedicated to developing the full potential of every athlete in my program.  I offer a variety of tumbling classes and clinics based on your child’s current age and ability level.

I am proud to be a part of the Frederick Gymnastics Club family and all that its’ facility has to offer.  Our gym is equipped with two spring floors, two in-ground trampolines, a tumble track and rod floor.  A fully stocked gym with every mat and spotting device available allows me to offer the safest possible learning experience for your child.  All students will be working towards their tumbling goals by breaking skills down into drills that promote safe learning and proper gymnastics progression.  There is only one way to teach tumbling…the SAFE way!!

Classes are offered weekly on Monday and Wednesday evenings.  I encourage all athletes to attend classes on both evenings.  Twice weekly training greatly improves strength, flexibility and tumbling ability.

If you have any questions about class placement or program details please contact me.  Communication between coaches, athletes and parents is critical for success!

I look forward to working together.

Coach Leigh

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Tumbling Programs

 

Get ready to tumble through the gym!  All tumblers will learn skills on the floor exercise, trampolines and tumble track. 

Tumbling Level 1 –beginner tumblers – forward and backward rolls, cartwheels and handstands

Junior Tumbling Level 2 –intermediate tumblers in grades 1st- 6th – handstands,round-offs, bridge kick overs and back handspring drills

Senior Tumbling Level 2 – intermediate tumblers in grades 7th and up – handstands, round-offs, bridge kick overs and back handspring drills

Tumbling Level 3 – advanced tumblers – standing back handsprings, round-off back handsprings, tucks and twisting

 

Cheer Tumbling Programs

 

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Standing and running tumbling series will be practiced weekly making use of our spring floors, trampolines, tumble tracks and foam-filled training pits.   Tumblers will also work jumps and jump tumble combinations.

Senior Cheer Tumbling – all levels grades 7th & up – classes will be broken down into smaller groups based on current tumbling skills

Junior Cheer Tumbling –all levels grades 1st – 6th – classes will be broken down into smaller groups based on current tumbling skills


If you have been enrolled in a class from the Summer of 2013 through present – Please DO NOT click the Enroll link, but CLICK on the Customer Login to the right.  If you need further assistance in logging into the site, please click here for support

The amount in the tuition column reflects the tuition for the entire term. If you register after the term begins, tuition is prorated based on the number of classes left in the term. The fees will be prorated by the office staff prior to your charge being processed.

 

Check out our Events Page for our

Upcoming Back Handspring Clinics

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Back Handspring Clinics – $50 members/$60 non-members

Spend three hours learning drills, working at stations and being spotted by our training staff. We will be targeting the specific requirements needed to master a back handspring.

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Almost there?
Just need a light spot?
Ready to work on multiple back handsprings and tucks?

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We will form groups to make sure each student is working at the appropriate level to maximize their training time.

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      Clinic Dates:

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